Cowboy Hen Recipe

Cowboy hen is a daring, flavor-packed skillet dinner that includes smoky seasoned hen topped with a zesty cowboy caviar. It’s completed underneath the broiler with barbecue sauce and melted cheese for a simple, hearty meal.

plate of Cowboy Chicken with rice and jalapeños

Taste: Smoky, tangy, a bit of candy, and tacky with recent lime to wake all the pieces up.
Why Make It: A hearty one-skillet dinner made with pantry staples and a built-in bean and veggie topping.
Finances: Constructed with inexpensive staples like canned beans, canned corn, and diced tomatoes.
Serving Options: Serve with rice, tortilla chips, guacamole, or a crisp inexperienced salad.

bbq sauce , seasoning , oil , cheese , corn , diced tomatoes , onion , cilantro , lime , beans and chicken with labels to make Cowboy Chicken

Ingredient Notes

Hen: Use skinny hen cutlets as a result of they cook dinner rapidly and evenly. Hen breasts work simply as nicely when sliced horizontally into thinner items.
Paprika: Common paprika can be utilized rather than smoked paprika, however it is going to be milder.
Beans: Black beans make the dish heartier by including protein, although pinto beans can be utilized as a easy substitute.
Corn Kernels: Corn provides a contact of sweetness and coloration, whereas Southwest-style corn brings additional taste. If wanted, frozen corn works simply as nicely as soon as thawed.
Tomatoes: Diced tomatoes with chilies provides additional taste and a delicate warmth, whereas petite diced tomatoes supply a milder possibility.
Barbecue Sauce: Barbecue sauce provides a candy, smoky end. You should use any favourite selection, from delicate to spicy, to fit your style.
Cheese: A Mexican cheese mix melts easily to create a wealthy, tacky topping, whereas cheddar, Monterey Jack, or pepper jack make nice alternate options with their very own taste twist.
Variations: Change barbecue sauce with enchilada sauce or salsa for a much less candy, extra savory end. Prime with queso fresco as an alternative of shredded cheese. Add diced bell pepper with the onion for additional greens, and skip the jalapeños whereas utilizing delicate tomatoes to maintain it kid-friendly.

adding ingredients to pan to make Cowboy Chicken

adding chicken sauce and cheese to pan to make Cowboy Chicken

How To Make Cowboy Hen

Season the hen and cook dinner in a skillet. Take away.
Add the beans, corn, tomatoes, seasoning, and lime juice to the skillet.
Return the hen to the skillet. Brush with BBQ sauce. Prime with cheese.
Bake (full recipe beneath).

Cutlets Cook dinner Sooner: Slice hen evenly so it cooks rapidly and stays juicy.
Season Each Layer: Add the reserved seasoning to the bean and corn combination so the entire skillet tastes daring.
Drain for Greatest Consistency: Drain canned elements nicely so the filling stays thick and never watery.
Use a Broiler-Protected Pan: Begin with an oven-safe skillet so dinner goes straight from stovetop to broiler.
Broil Briefly: Broil simply till the cheese is melted and bubbly to maintain the hen tender.
Flip Up the Spice: Use tomatoes with chilies, pepper jack, and jalapeños for additional warmth.

Save It for Later

Maintain leftovers in an hermetic container for as much as 4 days and within the freezer for as much as 3 months. Maintain recent toppings like avocado, cilantro, and jalapeños separate and add them after reheating. Reheat within the microwave or in a lined skillet over low warmth with a splash of water.

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image of Everyday Comfort cookbook by Holly Nilsson of Spend With Pennies plus text

Prep Time 9 minutes

Cook dinner Time 18 minutes

Whole Time 27 minutes

Preheat the oven to broil (500°F) and set the rack 6 inches beneath the broiler.
In a small bowl, mix the smoked paprika, garlic powder, onion powder, salt, and pepper. Put aside 1½ teaspoons of the seasoning to make use of for the cowboy caviar.
Season each side of the hen with the seasoning combine.
In a big oven-safe skillet, warmth 1 tablespoon of olive oil over medium-high warmth. Add the hen breasts in batches and cook dinner for 3-4 minutes per aspect, or till absolutely cooked (165℉). Switch to a plate.
Scale back warmth to medium, and add the remaining tablespoon of oil to the skillet. Add onion and cook dinner till tender, about 4-5 minutes.
Add beans, corn, diced tomatoes, the reserved seasoning combine, and lime juice to the skillet. Stir to mix. Cook dinner 4-5 minutes till heated by.
Return the hen to the skillet. Brush the barbecue sauce over the hen and prime with the shredded cheese.
Broil for 2-3 minutes, or till cheese is melted and bubbly.
Serve topped with sliced jalapeños, chopped cilantro, and avocado if desired.

Serving Options: Cilantro Lime Rice, Corn Chips or Tortilla chips, sliced Jalapeños, avocado
Maintain leftovers in an hermetic container within the fridge for as much as 4 days and within the freezer for as much as 3 months.

Vitamin info offered is an estimate and can fluctuate based mostly on cooking strategies and types of elements used.

Course Major Course

Delicacies Mexican

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