HigherDOSE Microcurrent Physique Sculptor Evaluate

Sharing my full assessment of the HigherDOSE Microcurrent Body Sculptor. If you wish to strive it out, or any of the HigherDOSE merchandise, use my low cost code FITNESSISTA15 here. 

Hello associates! I hope you’re having a beautiful morning! I’m catching a Pilates class with a buddy at the moment after which it’s calls just about all day.

For at the moment’s submit, I wished to share my ideas on the HigherDOSE Microcurrent Body Sculptor now that I’ve had an opportunity to make use of it for some time. This at-home microcurrent gadget is principally like a complete physique gua sha, together with the advantages of crimson mild and microcurrent. I attempted it principally for restoration and lymphatic assist, and I’ve been blown away by my pores and skin’s texture.

What Is the HigherDOSE Microcurrent Physique Sculptor?

It is a cordless, handheld gadget combining microcurrent + crimson mild (650nm) + near-infrared mild (850nm). It was designed after conventional physique planers, which have been used for hundreds of years. It’s designed to focus on fascia as a fascia launch device, lymphatic movement, muscle restoration, and enhance pores and skin elasticity. You’ll be able to order it as a ritual set with Sculpting Activator Gel and Transdermal Magnesium Spray. You want the gel it doesn’t matter what and the magnesium spray is a bonus – I really like magnesium spray earlier than mattress!

The Know-how Behind It

Microcurrent:

It consists of low-level electrical present with 4 depth settings. This can be utilized for muscle activation and short-term aid

Crimson + near-infrared mild:

These will help to assist pores and skin look and circulation. I discover that when crimson mild is part of my restoration routine, I’ve means much less muscle soreness, even after onerous exercises.

How I Use It (My Routine)

I exploit this 2-3 instances per week, normally earlier than mattress and earlier than I take a bathe. It’s vital to search out out what time of day is finest for you, as a result of you might discover it to be extra enjoyable, or extra invigorating. I discover that it’s tremendous enjoyable, however I solely apply it to the 1 or 2 setting. (3 is an excessive amount of for me and neglect about 4 lol.)

I simply add a bit little bit of the sculpting activator gel. That is what helps it glide easily throughout your pores and skin. And similar to a gua sha or a dry brush, I deal with lengthy sweeping actions in direction of my coronary heart. I do about 3 lengthy actions per space earlier than transferring on. It takes possibly 5 minutes. Make it possible for the little hole between the 2 metallic blades stays away from the gel as a result of this could block the microcurrent.

I apply it to my abdomen, following my pure contours. It’s vital to keep away from your neck, thyroid, any delicate areas, face, and chest. Consider it as abdomen, legs, glutes and arms, and press evenly.

Execs:

Moveable and cordless – straightforward to make use of whereas watching TV or on the go

It routinely shuts off after 10 minutes

A number of depth ranges – that is good as a result of you can begin light and work up should you’d like

It’s tremendous enjoyable

I discover an enormous distinction in my pores and skin with texture – it feels smoother and fewer crepe-y – and with restoration, particularly in my glutes and legs. It additionally helps a ton when my abdomen seems to be puffy

Cons:

I believe this is likely one of the most intimidating HigherDOSE units, however don’t let that scare you! I obtained it and was so excited to strive it, nevertheless it took me some time to truly DO it. (However I’m additionally the one who will hold her new telephone in a field for 2 weeks earlier than setting it up.) I didn’t need to use it incorrectly, although I actually wished the advantages. The truth is that it’s tremendous straightforward to make use of and I’ve observed an enormous distinction inside simply a few months.

Value – like several high quality wellness units, it’s a lil dear, however you can use my code FITNESSISTA15

The best way to Use the HigherDOSE Physique Sculptor Safely

Begin on the bottom setting and enhance regularly as tolerated

Use gliding, upward strokes for lymphatic assist; round motions for fascia

Pair with the gel for glide and the magnesium spray for hydration

3-5x per week is the overall recommended cadence

Medical Disclaimer: Don’t use on damaged, broken, or irritated pores and skin. Keep away from use in case you have a pacemaker, are pregnant, or have any recognized circulatory points or circumstances – test along with your physician first should you’re not sure. All the time check on the bottom setting earlier than rising depth.

Is It Price It?

I believe that is an incredible device for anybody who’s seeking to enhance their pores and skin texture and restoration. It’s small and simple to move and works extraordinarily effectively. I believe it’s completely value it.

The place to Get It + Low cost Code

You can get yours here and likewise use my code for any of the HigherDOSE wellness units (excluding bundles).

Use code FITNESSISTA15 at checkout for 15% off.

FAQs:

Does microcurrent physique sculpting really work?

Sure, it may be an incredible device for lymphatic assist, fascia well being, restoration and circulation.

How typically must you use it?

3-5 instances every week is advisable. I normally use it 2-3x per week.

Are you able to apply it to your face?

No, skip your face. I like an everyday stainless steel gua sha or a little suction cup for my face.

Is it secure to make use of daily?

Identical to the rest, I believe it’s vital to go for the minimal efficient dose that’s working for you. For those who see outcomes utilizing it 3x every week, there’s no want so as to add in additional classes.

So inform me, associates: have you ever used any microcurrent units? What’s your fave?

xo

Gina

Check out my review of the HigherDOSE sauna blanket here.