Excessive Protein Chipotle Bowl Recipe

Sharing a brilliant straightforward and scrumptious lunch or dinner possibility: excessive protein chipotle bowl!

Hello! How is the morning going? I hope you’re having an ideal day thus far! We’re in NYC for the week and that is an up to date submit with a tasty recipe!

At the moment I needed to speak about one in all my favourite straightforward lunch or dinner choices: a chipotle bowl filled with vitamins. I attempt to have not less than one palm dimension of protein in all of my meals and snacks.

Consuming high-protein dishes provides quite a few advantages in your total well being and well-being. Chipotle bowls should not solely scrumptious but in addition present a handy option to improve your protein consumption, and so they can a glorious supply of wholesome fat with avocado (who doesn’t love a bit of guac with their meal?). It’s an ideal meal for athletes after a exercise or only a new menu possibility for the youngsters. Everybody will love this high-protein meal.

At the moment, I’m excited to share a high-protein chipotle bowl recipe you can simply make at residence.

Excessive Protein Chipotle Bowl Recipe

What Is In A Chipotle Bowl?

A typical chipotle bowl consists of three predominant parts: rice, protein, and toppings. The rice serves as the bottom, offering a hearty basis for the bowl. Protein choices embody hen breast, beans, or steak, providing important amino acids for muscle restore and progress. Toppings comparable to home made guacamole, pico de gallo, and chipotle peppers in adobo sauce add taste and dietary worth to the bowl.

How A lot Protein Is In A Chipotle Bowl?

A typical chipotle bowl comprises roughly 30-40 grams of protein, relying on the protein supply and portion dimension. To extend the protein content material, you may go for double protein or add further protein-rich components to your bowl.

How To Make A Excessive Protein Chipotle Bowl

Substances:

White rice (or cauliflower rice or a mattress romaine lettuce)

Rooster breast or different meat of selection like beef or barbacoa. You may also use tofu or tempeh!

Selfmade guacamole

Chipotle peppers in adobo sauce

Beans (black or pinto)

Corn (I personally hate corn however should you prefer it, reside your life lol)

Olive oil

Garlic powder

Contemporary lime juice

Cilantro

Salt and pepper to style

Directions:

Step 1:

Cook dinner the rice in response to bundle directions and put aside.

Step 2:

Season the hen breast (or protein of selection) with olive oil, garlic powder, salt, and pepper. Grill till cooked by means of and slice into strips.

Step 3:

In a bowl, combine collectively home made guacamole, chipotle peppers in adobo sauce, contemporary lime juice, and chopped cilantro.

Step 4:

Assemble your chipotle bowl by layering the cooked rice, grilled hen, beans, corn (should you like that stuff), and home made guacamole combination.

Step 5:

Garnish with further cilantro, corn salsa, and a squeeze of lime juice, if desired. After all, you can too a bit of queso, if that’s your factor. Or make “pincher bites” together with your favourite tortilla with complete grains or hold it gluten free with a corn tortilla. Serve and revel in your high-protein chipotle bowl! Serve and revel in your high-protein chipotle bowl!

Making a high-protein chipotle bowl at residence isn’t solely straightforward but in addition means that you can customise your components to fit your style preferences for an ideal balanced meal. By incorporating high quality protein sources and contemporary, healthful components, you may create a nutritious and satisfying meal that helps your well being and health targets.

So inform me, buddies: what’s one in all your favourite fast meals?? This sushi roll in a bowl is one other staple.

xoxo

Gina

Extra:

Our go-to weeknight dinners